Smoothhhh

Today, I had a huge desire for a strawberry banana smoothie. So my and my mommy went to the good ol' Price Chopper and got some strawberries and bananas along with some other groceries. When we got home, together we made these delicious smoothies. So here I am and I'm going to teach you how to makes these smoothies!

What you need:
4 large strawberries, fresh or frozen
1/2 c. milk
1 ripe banana
5 ice cubes
1 1/2 tsp sugar (opt.)
blender

1. Wash and remove stems from strawberries.
2. Peel banana
3.Combine strawberries, banana, milk and ice.
4.Blend until perfectly smooth.
5.Add sugar.
6.Blend for 1 minute.

Now go try it! It's amazing!

Gluten-Free

This blog by Gluten-Free Girl is very interesting. It's a blog giving out recipes and is all about food and what people who can not eat food with gluten can do to substitute. The pictures look yummy and the recipes are quite interesting. I think this blog is great for people who have this dilemma and need to spice up their gluten- free life. I really appreciate the blog because up until a few months ago, I didn't even know the condition existed until my father added gluten-free pasta on the menu at the restaurant. I never realized that there were so many gluten-free people. Check out the blog for more! http://glutenfreegirl.blogspot.com/